For a lot of us, running is one of the most liberating forms of movement. This activity is not only an easy outlet for exercise, but it can provide immediate freedom from every overthinking minds.
And while a good run outdoors can be a freeing experience, it can easily expose you to harsh elements.
So as a runner, I'm sure you are very careful and makes sure your feet and body are well protected from any elements by choosing the right shoes and gear. But you should not forget that your skin is just as important.
This is why sunscreen is as essential as a good pair of shoes for every run, no matter what the season or weather is. With that said, it is particularly crucial during summer, when the sun’s strong UV rays and gaining strength and increasing your risk of sunburn. After all, you don’t want to undo all the hard work you are putting in to improve your overall health only to face the treats of premature aging as well as skin cancer.
So to help you look for the best sunscreen for runners, I have rounded five sunscreen that could provide your needs as a runner; so please keep on reading below.