If you’ve currently been into health and fitness, then I’m sure you already have heard about Muscle Milk and Whey Protein. They are both frequently taken by people who aim to improve their health habits or maximize their exercise routine.
Muscle Milk is actually a protein supplement created by popular manufacturer CytoSport. It is a combination protein powder and casein, a type of milk as well as some added vitamins and minerals, while Whey Protein is simply made from Whey Protein. There are various brand names of whey protein available on the market today, there are even ones that are specifically designed for lactose and dairy free users.
But the real question is which one is the best? Well, in this article we will try to break down the similarities and differences of both products. It's going to be a battle of Muscle Milk vs. Whey Protein.
So if you want to know which one is the real winner, then keep on reading below.