There are only a few supplements that can be found in the market that can provide as many benefits as fish oil does. The health benefits of fish oil include ability to help you reduce weight and get rid of unwanted fats in your waist, it can support eye health and help protect vision as you age as well as improve health pregnancy. It is also even reported to be good for heart health.
But when we talk about acne, the results are often confusing! There are people claiming that this supplement has been an answered prayer to their acne problems, however, there are some people claiming that fish oil has worsened their acne.
So if this is going to be your first time to take fish oil, I know these testimonials can be very puzzling. Does fish oil cause acne or will it be the answer to your acne problems? Well, let’s find out below!